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PLANS

  • Unlocking Your Trauma

    55$
    Every month
    Two 45 minute sessions per month
     
    • Identifying your Traumas (opening your childhood)
    • Finding your Triggers
    • Creating Coping Mechanisms
    • Goal Setting and Ways to Remain Focus
    • Virtual or Phone Sessions
    • Weekly Assignments to help you stay on track (optional)

  • Processing and Healing

    75$
    Every month
    Three 45 minute sessions per month
     
    • Identifying Trauma (opening your childhood)
    • Finding your Triggers
    • Creating Coping Mechanisms
    • Goal setting and Ways to Focus
    • Conquering Anxiety and Improving Motivation
    • Virtual or Phone Sessions
    • Access to one in person session
    • Weekly Assignments to help you stay on track (optional)
    • Crisis Call (you can call outside of your scheduled session)
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